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When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Special K Protein Waters on DietBlogTalk.com

For an additional source, check out Special K Protein Waters on the very popular Sensational.com

Overview

Protein supplementation is a popular technique on the diet market. Especially among the physically fit, protein supplementation can assist in muscle-building, among other things.

Special K® markets its Protein Waters in a slightly different manner, however. In keeping with the Special K Challenge™, these Protein Waters are intended for weight loss. The waters deliver both protein and fiber with the stated goal of satiating the appetite for a time. This is satisfaction is supposed to reduce the impulse to eat, thereby reducing the number of calories taken in during a day. In other words, Special K® has pushed its Protein Waters as pretty conventional appetite suppressants – and unimpressive ones at that.

Ingredients at a Glance

Special K® Protein Waters come in five different flavors: Iced Tea, Lemon Twist, Mixed Berry, Strawberry Kiwi, and Tropical Blend. There are no outstanding nutrition facts associated with these products.

Ingredients in Focus

Special K® employs Whey Isolate as the protein source in these waters. Whey is also known as milk plasma: the liquid remaining after milk has been curdled and strained. It is also a byproduct of cheese production and is used in a variety of products we consume. It is obviously popular in dietary supplements as a source of protein. Aside from the delivery of protein, Whey also resolves digestive, skin, and fungal problems.

Beyond this ingredient, Special K® includes the ingredients typical to a bottled, flavored drink. All in all, the Protein Waters formula delivers only 5 grams of protein and 5 grams of fiber. This is an underwhelming amount and probably not worth the price. There are many other protein and fiber sources out there, and they pack a punch.

Positives

•    Contains no stimulants.

•    Variety of flavors.

Negatives

•    Not much nutritional benefit.

•    Unimpressive presentation.

•    Lackluster overall.

Final Thoughts

Special K® may want to let supplement companies focus on offering consumers great options for protein and fiber supplementation, but one can't blame them for wanting to enter the diet arena. As an appetite suppressing strategy, such supplementation is not a bad idea. When combined with regular exercise and a sensible diet, protein and fiber can really contribute to healthy living. You might want to consider a fat-burning supplement which also contains an appetite suppressant from a company specializing in these things.  Special K® is fine and we love their cereals – but there are better supplements available.

About the Author:

Shane Crafton is a diet editor, who's team specializes in health, fitness and weight loss reporting.

Article Source: ArticlesBase.com - Special K® Protein Waters